🌱 21天·遇见更宽容的自己 D3

🌱 Day 3 · 纯素烹饪的魔法

有人担心纯素餐会单调无味，但只要用心探索，你会惊叹植物食材的无限可能。 🌿✨️

豆类能化身浓郁的奶昔，蘑菇能烹出鲜美的汤底，坚果能变成丝滑的酱料，魔芋能做出Q弹的口感，香料更能为料理开启无尽的想象。🫘🍄‍🟫🌰

当我们放下惯性，尝试新的组合，就会发现~植物不仅能替代肉类，还能让烹饪成为一段有趣、丰盛、又充满创造力的旅程。🍽🥘🥗

✨ 愿在探索与创造中，我们找到既能满足味蕾、也无需杀戮的心安。🌱💖🌏

🌱 21天·遇见更宽容的自己 D2

🌱 Day 2 · 餐桌的转变

餐桌，承载着我们与世界最日常的连接。过去，它总是摆满了肉蛋奶。小时候，家里养的小鸡被宰来吃时，我们曾难过得哭了好久。😭💔

但随着一代又一代的文化与习惯传递，我们渐渐麻木，接受了牺牲是理所当然的。正在咀嚼肉块的这一刻，不妨想想，它还活着时的模样。🍽🐓🐇🐂🐖

当我们愿意选择放下依赖，才会发现植物的丰盛与惊喜：五谷的厚实、蔬果的鲜活、香料的灵动…… 都在提醒我们，美味从来不必建立在牺牲生命之上。💖

纯素餐桌，并不是放弃味蕾的享受，而是成就无牺牲食材的创造。它让我们在一碗汤、一盘菜里，重新遇见善待生命的可能。🥑🌽🥦

✨ 选择一张无牺牲的餐桌，成就温柔与创造力的舞台，让每一口饮食都滋养自己，也不伤害他人。🌱💖🌏

🌱 21天·遇见更宽容的自己 D1

🌱 Day 1 · 被遗忘的温柔的温柔

小时候的我们，总会自然关心小动物：轻轻捧起受伤的小鸟，为流浪的猫狗留一点食物和水。那份柔软的心，只是被成长后的习惯与方便掩盖了。

认识纯素的意义，正是让这份温柔重新苏醒。它提醒我们：满足需求并不必依赖伤害。我们可以用善意、创造力和选择，让生活更轻盈，也让其他生命免于牺牲。

这一刻，不是拥有一颗新的心，而是与那个一直存在、只是被遗忘的自己再次相遇。

✨ 愿今天，你愿意踏出找回温柔与宽容的第一步。

🌱 21天·遇见更宽容的自己

21天简单分享纯素的话题。🌱💖🌏

🌱 前言

每个人心中，都有一颗等待苏醒的种子 ～ 那是宽容、善意、柔软的心。

选择纯素，不只是生活方式的转变，而是一场温柔的修行。它提醒我们：与其依赖对动物的剥削来满足欲望，不如以智慧与创造力，找到更善待彼此生命的方式。

当我们愿意尝试理解纯素背后的意义，就等于开始灌溉那颗深埋心中的慈悲种子。它会在日常选择中慢慢发芽：一件不以生命为代价的衣物，一餐清净无牺牲的食物，一种温柔以待万物的心境。

21天或许不足以彻底改变，但这足以让我们重新遇见那个更宽容的自己。

善待生命，也就是在善待自己。

幕后主使者

对于屠夫，宰杀动物只是在执行任务，亦即由吃肉的人们所支付的有薪工作。

For butchers, slaughtering animals is just performing tasks, i.e., paid work by people who eat meat.

(Pic: Animal Freedom Fighter FB)

素食 💖🌻🌱

若识刀割痛，
莫食众生肉。

火之狱

如果猪猪健康，我们烤了吃。如果猪猪生病了，我们烧了埋。不论怎样，地球就是人类给他们打造的人间地狱。
猪年即将来临，我们可以选择纯素饮食，让慈悲成就更美好的人间。💖🌻🌱

If the pigs are healthy, we bake and eat them. If the pigs are sick, we burn and burry them. In either case, the earth is the hell that humans have created for them.
With the coming of the Year of the Pig, we can choose to eat vegan diet. Lets make the earth a better place for all with compassion. 💖🌻🌱

A Licence to Kill 《杀生许可证》

Humans have a long list of licences to kill, such as science and culture.

人类拥有一长串的杀生许可证，比如科学和文化。

BBC News ~ France: Butchers demand protection from vegans

It's time to relook into our animal eating culture and tradition. Should killing and exploiting other living creatures still be kept as part of a civilised society? Let's have a deep thought.

BBC News --> France: Butchers demand protection from vegans

白色的悲歌

请记得我们喝的每一口鲜美的白色牛奶里头，都是牛族的断肠血泪和人类的贪婪残酷。
选择怜悯，坚持纯素饮食生活是我抗议动物虐待和剥削的立场。💖🐄🌱

Please remember that every delicious sip of white milk that we drink consists of blood and tears of cows which caused by human greed and cruelty.
I choose compassion and live a vegan lifestyle as my stance against animal cruelty and exploitation. 💖🐄🌱

努力实现不可能的梦想

打破沉默，勇敢为动物朋友发声！也让我们以纯素生活来坚持我们反对动物虐待和剥削的立场。
如果地球上的每一个人都尽一份棉力，万物和谐共存的梦想不是不可能的！💖🌻🌱

PETA Asia @微信: 过去两个月中，这些曾经的白日梦是如何成为现实的？
http://mp.weixin.qq.com/s/aY9qKgb-HV78fYIxwMGqkw

If you are against animal cruelty, you have to be a vegan.

If you are against animal cruelty, you have to be a vegan.
You can't be against cruelty to animals when you pay someone who you know will be cruel to animals because you paid them.
~ Lee Fox-Smith

Read more: If You Are Against Animal Cruelty, Should You Be Vegan?

《再卑微，他也是一个演员！》

没有人知道你在生活中如何看待别人的生命，但身为一个导演，请把团队和剧组成员的安危放在拍摄过程中的重要策划范围之内，这是一个导演的基本职责，也是对演员最起码的尊重，即使他在你眼里只是一条卑微的狗。

PETA Asia微信: 宁浩新片《疯狂的外星人》被曝虐待动物：狗狗被困笼中从高处坠河，目击者公开片场视频！

Against Animal Cruelty and Exploitation

"Are you against animal cruelty and exploitation?"
If yes, should you be vegan? Please give this a deep thought. 💖🌏

纯素主义

如果你也认为对动物造成不必要的伤害是错误的，那么选择成为纯素主义者是帮助他们脱离困境的第一步！ 观看James Aspey的演说，这接下来的42分钟将改变你我的视野，让我们一起改变世界！💖🌻

If you also think that causing unnecessary harm to animals is wrong, choosing to become a vegan is the first step to help them out of trouble! Watching James Aspey's speech, this next 42 minutes will change our view and let's change the world together! 💖🌻

Video Link:
http://mp.weixin.qq.com/s/_XJ33e1iecBvcWpzdrpN5A

《求生的呐喊》@《Cry for Survival》

你知道吗，在你用餐之前，有个生命为求生而尽全力呐喊？
尊重生命，选择怜悯，坚持纯素。💖🌻🌱

Did you know that someone was crying for survival before you dine?
Respect life, choose compassion, go vegan. 💖🌻🌱

《求生的呐喊》
《Cry for Survival》
@Mag 06.02.2018

这个冬季因为我们而温暖! 💖🌻

坚持购买和穿戴不含动物材质的御寒衣物，让动物们不必为人类牺牲皮毛和生命。💖冬天虽冷，但我们温柔相待，以爱的选择保温取暖，让世界因为我们而变得更美好！💖🌻

Buy and wear only winter clothing made without animal materials, so that animals do not have to sacrifice their fur and life for us. 💖 Although the winter is cold, but we can treat each other gently. When we choose compassion to keep warm, the world becomes better for everyone! 💖🌻

以平等心实践纯素主义 💖🌻🌏

以平等心看待其他物种的生命，那么在生活中实践纯素主义就变成自然而然的事了。💖🌻🌏
By treating the lives of other species with equality, it becomes a natural thing to practice veganism in your life. 💖🌻🌏

无伤害无禁锢的零距离接触

LightAnimal is revolutionising the future of aquariums! Realising close observation and interaction, harmlessly and without captivity! 🐋🐬🐳💕

LightAnimal正在彻底改变水族馆的未来！实现无伤害无禁锢的零距离观察和互动！🐋🐬🐳💕

Details/详情@ http://www.lightanimal.net

Be kind to all! 💖💕

Choose compassion, go vegan. If you can't be a vegan, choose compassion whenever possible. 💖🌻💕